Equibarre Core Strength Workouts

$24.95

This volume is divided into six segments of warm up, conditioning and flexibility to allow you to customize your daily workout anywhere from 5 to 20 minutes. Total runtime approximately 53 minutes. Made in the USA.

Starting this summer, our Amazon store will allow for international shipping. Until then, international shoppers please feel free to order DVD direct here. Our shipping is via USPS Priority Mail Flat Rate Envelope at $29.66. Stateside USPS Priority Flat Rate Envelope shipping to USA is $9.85.

♥ Cheers! -Ang

23 in stock

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Description

The equibarre fitness program focuses on enlongating muscles like that of a dancer while strengthing the core muscles crucial to top performance. The end goal is a longer, toned body with a stronger core yet without adding any bulk. This does not require any special gym equipment. It’s easy to follow and can be adjusted to all levels of athletic abilities. Equibarre is geared towards outdoor sports of all levels and disciplines.

The equibarre program was developed by USDF Gold & Silver Medalist, Angelea Kelly. Angelea has been a professional dancer and choregrapher performing with one of the first hip hop dance companies in Houston, Texas. She has performed with various celebrities and recording artists such as Beverly D’Angelo and Jimmy Buffet and performed as principal dancer for Sierra Repertory Theater in California. As an outdoor sports enthusiast, Angelea put her efforts into researching cross training options seeking better results in her own equestrian program. That research spawned equibarre.

Additional information

Weight .5 kg
Dimensions 12.5 × 9.5 × .25 cm

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